Overcoming homesickness for children who have moved away: 5 activities for your new routine.

A recurring theme in news reports is a new phenomenon called the “kangaroo generation.” This term describes the behavior adopted by a significant number of young people who are leaving their parents’ homes later and later. For parents, it’s about supporting them and learning to cope with missing their children .

Despite this number having increased among young people aged 25 to 34, according to IBGE (Brazilian Institute of Geography and Statistics), many still choose to live alone , move to another city, or participate in exchange programs abroad .

Parents support this decision in their children’s lives because they know it’s a step towards maturity . The absence of children certainly alters the household routine. Their distance, due to a trip for an exchange program, for example, can create a gap in daily life, and it’s necessary to find a way to overcome missing them.

To help you navigate these changes, we’ve put together some suggestions to help you maintain your physical and mental health and cope better with missing your children.

5 activities to overcome homesickness for children who have moved away:

Engaging in physical activity is essential for your new routine.

1. Include physical activity in your routine.

Well, it’s been known for a long time that physical activity only brings health benefits . There are so many different types of activities that there’s sure to be one to suit your taste, time, and budget. That reserved moment at the end of the day, when you finally get over missing your children and the conversations you used to have, can now be filled with a sport .

Choose an activity that you enjoy and that isn’t a real chore to do. Pilates , yoga, tai chi chuan, dancing, soccer with friends – what matters is getting moving, feeling more energetic, and improving your quality of life .

Let your creativity flow, learn something new!

2. Let your artistic talents emerge.

Sometimes, we spend years enjoying a certain activity, wanting to do something that takes us away from the work routine , and we never find the time to fit a hobby into our schedule. Painting pictures, learning to play an instrument , gardening, painting furniture, doing manual work, or sewing can be very relaxing activities that end up being put aside because of the rush of daily life.

To overcome the longing for children who have left home, these activities may receive special attention . Besides occupying time, engaging in something that unleashes creativity relaxes the mind and brings an unparalleled sense of pleasure .

Reading is a great pastime to overcome homesickness for children who have moved away.

3. Always keep a book by your bedside.

Have you ever wondered what you enjoy ? The answer to that question, besides stimulating self-knowledge , also offers the possibility of setting aside time for a very special activity: reading .

Bookstores are overflowing with options to help you cope with missing your children, offering books on a wide variety of subjects and topics. You can read a novel, fiction, a classic, or books on specific subjects such as gastronomy , biographies, motivational books, religious books, or any area that interests you and helps nurture your intellect in your free time .

Take the opportunity to explore new places and discover the world!

4. Plan and take trips.

Sometimes the moment when children leave home for an international trip or even a move to another country coincides with the long-awaited retirement of their parents. This is a new experience, even more so for the parents than for the children. Now, with so much free time – well-deserved! – after years dedicated to work and with a less crowded home, it’s time to enjoy the free time and travel . Choose itineraries within your region, go to places you’ve always wanted to visit. Invite a family member, your spouse, or friends . Take your time, organizing the itineraries, choosing the best times to travel to each destination , researching the local cuisine, and saving on airfare . And it might also be the perfect time to take that international trip… a unique experience that will surely help you overcome homesickness.

Read also:
Digital tools to shorten distances
International Flower and Chocolate Delivery: Shorten the distance for those living abroad.

5. To overcome the longing for your children, when your heart aches…

There’s no way around it, longing is a constant in our lives when we’re away from someone we love . It doesn’t go away, we just get used to it. For those times, when we want to overcome the longing for our children, to show how much we’re thinking of them and how much we love them, nothing is better than materializing that love through a gift . FloraWeb delivers flowers within 48 hours to 160 cities across 5 continents. A delicate, loving, and vibrant option to surprise your loved ones wherever they are. Through our international partners, we facilitate the entire process of purchasing and delivering flowers to countries in the Americas , Europe , Asia , Oceania , and Africa .
Visit floraweb.com.br and check out our beautiful options.